Daily 4 30+

Daily 4
30+

A tailored programme of food supplements designed for women in their thirties and forties. With VITAMINS & MINERALS scientifically balanced to help maintain HEALTH: with vitamins B12 & Iron for ENERGY release and vitamin B6 for HORMONAL activity and Selenium and Zinc to support the maintenance of normal SKIN, HAIR, NAILS and IMMUNE system. Also with OMEGA 3, which contributes to the normal function of your HEART obtained with a daily intake of 250mg EPA and DHA. "

  • Advanced multivitamin with added B Vitamins and Vitamin D3
  • High Strength Omega 3
  • Co-Enzyme Q10 100mg
  • Probiotic Lactospore® 15 billion complex with Aloe Vera, Spirulina & Alfafa. Millions of bacteria per capsule

Average rating: Average rating of 5 out of 5 from 18 votes

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  • Description
  • Directions for Use
  • What's in it?
  • Can I take this with?
  • Reviews
  • Inner Menus

Description

 With VITAMINS & MINERALS scientifically balanced to help maintain HEALTH: with vitamins B12 & Iron for ENERGY release and vitamin B6 for HORMONAL activity and Selenium and Zinc to support the maintenance of normal SKIN, HAIR, NAILS and IMMUNE system. Also with OMEGA 3, which contributes to the normal function of your HEART obtained with a daily intake of 250mg EPA and DHA.

Vitamins & Minerals tablet: Scientifically balanced to help maintain HEALTH: with vitamins B12 & Iron for ENERGY RELEASE and vitamin B6 to support HORMONAL activity. Also with Selenium and Zinc to support the maintenance of normal SKIN, HAIR, NAILS and IMMUNE system.

Omega 3 High Strength: Omega 3 fatty acids are not produced by the body, therefore to keep healthy levels we should fortify our diets with oily fish. Taking supplements can support our dietary intakes of Omega 3; an intake of 250mg of EPA and DHA can help to maintain the normal function of the heart. Each capsule provides a high strength 630mg total Omega 3, including 220mg DHA and 330mg EPA.

Lactospore® 15 Billion Psyllium Husk: Our Lactospore® Complex contains MILLIONS OF BACTERIA per capsule together with the soluble fibre PSYLLIUM HUSK and the antioxidants SPIRULINA, CHLORELLA and ALOE VERA.

Co Enzyme Q10 100mg: CoQ10 is present naturally within almost every cell in the body, yet its production declines with age. The highest levels of CoQ10 can be found in heart and skeletal muscles.

Directions for Use

One Strip to be taken Daily with or after food. Not with hot drinks.

The most important point is that you consume your vitamins and supplements with food, to help with proper dissolution and absorption.

We recommend that you take the digestive capsule being the Lactospore 15 billion complex just before or with your breakfast to ensure you reap the benefits throughout the day by ensuring it reaches the intestines by surviving through the gastric acidity. The strains in this probiotic have been designed to survive a PH of 5.5 - 6.2 so it can easily withstand the acidic environment of the stomach which has a natural PH of 4 or above at mealtimes but we suggest that you take the probiotic with or before breakfast to give it the best survival rate.

For the multivitamin, again we would recommend you take this with your breakfast. Not only will this help to start your day off right, but the breakfast meal is often a convenient time to remember to take your vitamins, as many of us consume our breakfast at home. In addition, the B vitamins in your multi and B-complex will help to convert food to energy, which can help you start your day off right. However if you find taking 4 capsules at once difficult then do spread them out across your other meals for example your Co-enzyme Q10 with lunch and your Omega 3 with dinner. The key is to build them into your daily routine and you are more likely to remember to take them!

What's in it?

Nutrient Per Capsule
The Multi Vitamin
% EC RDA
Vitamin A 800µg 100%
Vitamin E 18mg 150%
Vitamin C 80mg 100%
Vitamin B1 2.86mg 260%
Riboflavin 4.2mg 300%
Niacin 16mg 100%
Pyridoxyl 3.99mg 285%
Folic Acid 400µg 200%
Vitamin B12 12.5µg 500%
Biotin 300µg 600%
Pantothenic Acid 12.72mg 212%
Calcium Bisglycinate 56mg 7%
Magnesium Citrate 22.5mg 6%
Magnesium Bisglycinate 3.75mg 1%
Iron 14mg 100%
Zinc 10mg 100%
Copper 1mg 100%
Manganese 2mg 100%
Selenium 55µg 100%
Chromium 120µg 300%
Iodine 150µg 100%
Molybdate 150µg 100%
Vitamin D3 25µg 500%

High Strength Omega 3

Omega 3 concentrated fish oil providing 1000mg -
Providing:    
EPA 330mg -
DHA 220mg -
Total Omega 3 Fatty Acids 630mg -

Co Enzyme Q10 Capsule

Co Enzyme Q10 100mg -

Lactospore 15 Billion Complex Capsule

Lactospore® 15 Billion 33.33mg -
Psyllium Husk 150mg -
Licorice Root Ext 25.5mg -
Ginger Root Extract 30mg -
Nettle Leaf Extract 25mg -
Chlorella 20mg -
Spirulina 20mg -
Alfafa 20mg -
Aloe Vera 20mg -
Artichoke Extract 75mg -
Marshmallow Root Powder 50mg -

Our Ingredients

Multi Vitamin and Mineral - Microcrystalline Cellulose, Di Calcium Phosphate, Calcium Ascorbate (82.6% Vitamin C) (10.2% Ca), Calcium Bisglycinate (18-22% CA), Magnesium Citrate 30% Mg, Niacin (Vitamin B3), Vitamin E Succinate 1210 86% Vitamin E, Ferrous Bisglycinate (20-25%), Vitamin B5 (Calcium D Pantothenate) 89.3% pantothenic acid), Zinc Bisglycinate (20-24% Zn), Magnesium Stearate, Silicon Dioxide, Riboflavin 5 Phosphate 76% Riboflavin, Pyridoxyl 5 Phosphate, Magnesium Bisglycinate (10-13.1% Mg), Vitamin B1 Mononitrate 98%, Manganese Bisglycinate (16-20% Mn), Copper Bisglycinate (10-12.5% Cu), Vitamin A Acetate, Selenium Methionine (0.5% Se), Folic Acid, Biotin, Potassium Iodine (76.57% I), Sodium Molybdate (46% Mo), Chromium Picolinate (12.0%~12.6% Cr), Vitamin D3 100,000iu (0.25%), Methyl Cobalamin (Vitamin B12 derivative).

High Strength Omega 3– Omega 3 33/22, Capsule Shell (Gelatine, Glycerine).

Co-Enzyme Q10 – Co-Enzyme Q10, Capsule Shell (Gelatine, Glycerine).

Lactospore® 15 Billion Complex– Psyllium Husk, Size 0 HPMC capsule, Artichoke Extract 2.5% Cynarin, Marshmallow Root Powder, Lactospore 15 Billion, Ginger Root Extract, Licorice Root Extract, Nettle Leaf Extract, Chlorella, Spirulina, Alfafa, Aloe Vera.

*RDA - Recommended Daily Allowance - No RDA established ug - microgram ; mg – milligram

  • IMPORTANT: If under medical supervision, pregnant planning pregnancy or breast feeding, please seek medical advice from your doctor before taking this product. Do not exceed recommended dose. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
  • STORAGE: Store in a cool dry place. Keep out of reach of children.
  • Allergen Advice: From Fish.
  • Allergen Advice: From Soy Sauce.

Can I take this with?

You can take with...

  • Pro Beauty
  • Pro Hair
  • Essential Three
  • DigeZyme

You can't take with...

  • Daily4 20+
  • Daily4 50+

IMPORTANT: The above is based on which Inner Me products you can take together without hitting any upper safe limits for vitamins and minerals. The above does not take into account any other VMS products you may be taking. If under medical supervision, pregnant or lactating seek guidance from your doctor before using any of our products.

Reviews

Comments

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  • nibs

    Love love love this product - my energy levels have soared and my tummy works much more efficiently. The daily strips are handy to. Nia, aged 33.

    Thu 26 Jun 14:06:56
  • emma

    I have always struggled with my energy levels - I regularly feel that post-lunchtime dip. But since taking this product, I seem to go on forever (being a mum of four, I can't afford to flag!) without surrendering to that sugary cupcake! Thanks Inner Me x

    Tue 10 Mar 10:22:17
  • Kay

    I am an IBS sufferer, therefore my digestive system is very sensitive. Since taking these Daily 4 strips however, my digestion has improved immensely, and my tummy feels settled even after eating foods that I find troublesome to digest. What's more, I can't believe how much energy I have throughout the day. A great find indeed - I can honestly say that I'm addicted!

    Tue 10 Mar 11:55:45
  • lksbrennan

    I agree with the other reviewers, I have definitely noticed that I have more energy and don't have that afternoon slump any more. An unexpected effect is that I am able to sleep so much better too. I love how convenient the subscription is and the daily strips mean I keep on track!

    Tue 10 May 17:04:46
  • liharvey

    After just 1 week of taking these supplements my energy have soared. I was tired and slightly anaemic before I started taking these but now I feel like a different person. I've signed up to recieve these monthly now. Money well spent!

    Sun 12 Jun 19:02:16

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